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Garden Egg Stew Recipe



⭐⭐⭐⭐⭐ - Information on Garden Egg Stew Recipe. Other topics of interest include: Fresh Fish Stew Recipe, Pig Feet Stew Recipe, Waakye (Black-Eyed Peas And Rice) Recipe, Roast Pork Recipe, Stewed Fried Chicken Mushroom Recipe. Use the search box above to search for more.



  


Method

Cut, wash and season meat with garlic, salt and a little ginger. Cook

meat until tender.

Was and boil garden eggs till they are soft. Prepare tomatoes and

onions.

Heat oil in saucepan, add the sliced onions and fry for 2 minutes. Add

the ground pepper, cook for a few minutes then add the ground dried

shrimps and ground tomatoes and cook for about 10 minutes.

Add the meat and stock, simmer for about 5 minutes. Remove skin

and seeds of garden eggs, chop and add to the stew.

Serve with hot boiled yam, plantain, rice, etc.

Ingredients

* 10 garden eggs

* 3 tomatoes

* 2 medium sized onions

* 4 red peppers, ground

* 6 medium sized dried herrings

* 8oz meat

* 1 dsrtspn. dried shrimps, ground

* 1⁄4pt palm oil

* 1 clove garlic, ground

* salt to taste

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