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Fresh Fish Stew Recipe


⭐⭐⭐⭐⭐ - Information on Fresh Fish Stew Recipe. Other topics of interest include: Cooked (or Boiled) Plantain Recipe, Kontomere - Fish & Spinach In Tomatoes Recipe, Tatale - Ghanaian Plantain Cakes Recipe, Akotonshi (Stuffed Crabs) Recipe, Groundnut Soup Recipe. Use the search box above to search for more.



  


Method

Clean, cut fish into steaks and wash with lime or lemon, rinse in water

and season with garlic, ginger and salt.

Heat oil in a saucepan, fry ground onions, pepper and tomatoes for a

few minutes. Add ground fry shrimps and fresh tomatoes and allow to

simmer until cooked.

Add water, allow to boil for 5 minutes and add the seasoned fresh fish

and sliced onions. Simmer gently until fish is cooked.

Serve hot with banku, kenkey, etc.

Ingredients

* 1lb fresh fish

* 4 peppers, ground

* 1 dsrtspn. tomato puree

* 2 dsrtspn. dried shrimp, ground

* 4 medium sized onions, ground or sliced

* 4 fresh tomatoes, ground

* 6 kpakpo shito

* 1⁄2pt water

* 1⁄4pt palm oil or cooking oil

* 1 clove garlic,ground

* ginger, ground

salt to taste






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Page Last Updated On Tuesday, 04 August 2020.
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